Blog About Health Project Blog 1 Semester 2

My health project was going ok until I discovered that lifting wieght was affecting my performance in basbeall negatively. At basbeall practice, I throw about 200 baseballs a day, so the lifting made my arms sore and I was not able to throw a basbeall with extra pop or accuracy as before. So that really ruined my health project because I had to stop the lifting portion of my diet, but the gaining wieght goal is pretty good because I have at least gained two pounds which raises me from 142; to 144. If anything I have gained more muscle from my forearms than any other part of my body.